As a fellow seeker, I know how it feels to want to build a big life and not know how. I spent many years, like countless others, diminishing my dreams and feeling like I wasn't skinny, cool, or creative enough to go after what I really wanted. What I have learned (and continuously re-learn!) is that everything I long for emerges when I love myself enough to let it.

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Healthy choices come from loving my body, not hating it. Loving relationships come from showing people who I am, confident that those who really matter will love what they see. And meaningful work has come from trusting my interests and talents enough to cultivate them into a career. 

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I believe that knowing and loving yourself is the path to a big, fulfilling life and coaching is a deeply powerful tool to support us on this journey.